·热量(804.21千卡)·蛋白质(23.54克)·脂肪(70.01克)·碳水化合物(34.24克)·膳食纤维(14.20克)·维生素A(58.40微克)·胡萝卜素(348.50微克)·硫胺素(0.17毫克)·核黄素(0.46毫克)·尼克酸(2.30毫克)·维生素C(60.20毫克)·维生素E(47.07毫克)·钙(558.79毫克)·磷(524.13毫克)·钠(3047.74毫克)·镁(167.20毫克)·铁(12.17毫克)·锌(5.34毫克)·硒(5.66微克)·铜(1.00毫克)·锰(4.12毫克)·钾(1062.30毫克)·叶酸(1.20微克)·胆固醇(32.00毫克)