·热量(433.12千卡)·蛋白质(26.13克)·脂肪(26.29克)·碳水化合物(28.07克)·膳食纤维(6.38克)·维生素A(75.06微克)·胡萝卜素(449.80微克)·硫胺素(0.18毫克)·核黄素(0.24毫克)·尼克酸(4.90毫克)·维生素C(5.25毫克)·维生素E(6.36毫克)·钙(110.48毫克)·磷(196.08毫克)·钠(4894.66毫克)·镁(93.02毫克)·铁(8.53毫克)·锌(2.09毫克)·硒(6.59微克)·铜(0.33毫克)·锰(0.90毫克)·钾(401.59毫克)·叶酸(6.00微克)·胆固醇(92.00毫克)